A short, guided meditation to help you fully settle into your treatment and quiet a busy mind.
Using gentle breath work and visualisation, this add-on encourages deeper relaxation, allowing you to switch off more easily and receive the full benefit of your treatment.
Ideal if you arrive feeling stressed, overwhelmed or finding it difficult to relax.
Can be added before or after your treatment.
A short, guided meditation to help you fully settle into your treatment and quiet a busy mind.
Using gentle breath work and visualisation, this add-on encourages deeper relaxation, allowing you to switch off more easily and receive the full benefit of your treatment.
Ideal if you arrive feeling stressed, overwhelmed or finding it difficult to relax.
Can be added before or after your treatment.
